emilydiaz83's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
65.8 kg Lost so far: 33.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1591 kcal Fat: 110.63g | Prot: 117.99g | Carbs: 23.62g.   Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Hidden Valley Buttermilk Ranch Dressing, Primal Kitchen Green Goddess Dressing, Egg, Tomato Sauce, Cherry Tomatoes, Chicken Breast, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Keto Cinnamon Muffins, Mozzarella Cheese, Egg, Provolone Cheese . Snacks/Other: Raspberries, Blueberries, Strawberries. more...
Gaining 0.2 kg a Week

7 Supporters    Support   

Comments 
Do you believe it? You are glamorous...and RED is your color! Congratulations 
04 Apr 19 by member: Judyrose1997
Wish I could kick these last 10 pounds but i'm happy with maintaining still. And thank you!!!! 
04 Apr 19 by member: emilydiaz83
You are doing great! 
04 Apr 19 by member: liv001

     
 

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emilydiaz83's Weight History


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