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163.5 lbs. @ bedtime
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 57.14g | Prot: 44.38g | Carbs: 81.75g.
Breakfast: Bananas, Coffee. Lunch: Green Tea, Young Green Onions (Tops Only), Weight Watchers White Bread, Tomatoes, Butter. Dinner: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Kraft Singles Thick, Ground Beef (Frozen Patties, Cooked, Broiled), Butter. Snacks/Other: Pepsi Diet Pepsi (Can), G.H. Cretors Chicago Mix Popcorn. more...
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steady weight
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rosetonelli's Weight History
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