Weigh In record (no journal entry) for 03 April 2019
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76.5 kg
Lost so far: 9.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 52.05g | Prot: 80.99g | Carbs: 35.76g.
Breakfast: Great Value Mixed Nuts, Chobani Greek Yogurt Pineapple on The Bottom. Dinner: Greek Salad, Costco Rotisserie Chicken Breast Meat, Costco Rotisserie Chicken Breast Meat. Snacks/Other: Great Value Mixed Nuts. more...
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Losing 0.6 kg a Week
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Braydensahh's Weight History
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