Weigh In record (no journal entry) for 15 November 2012
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77.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2012:
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1394 kcal
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Fat: 30.65g | Prot: 62.20g | Carbs: 230.59g.
Breakfast: double fiber bread, egg white, fiber one honey clusters, lowfat chocolate milk, banana. Lunch: chocolate covered cherries, sixlet , Plain Baked Potato, saltines, Chili (Small). Dinner: dinty moore beef stew. Snacks/Other: vanilla ice cream. more...
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2048 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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maggie64's Weight History
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