QueenMari3's Journal, 03 Apr 19

OUCH!! 😣
105.5 kg Lost so far: 12.4 kg.    Still to go: 42.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
2167 kcal Fat: 102.09g | Prot: 74.60g | Carbs: 242.32g.   Breakfast: President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries), Compliments Caesar Dressing, Cracker Barrel Medium Cheddar Cheese, Avocados, Grapes, Spinach, International Delight French Vanilla, Coffee. Lunch: Lettuce, Sliced Ham (Regular, Approx. 11% Fat), Hellmann's Real Mayonnaise, Villaggio 100% Whole Wheat Bread, Kellogg's Special K Low Fat Granola, Activia Yogourt. Dinner: Cracker Barrel Medium Cheddar Cheese, Lean Ground Beef, Tomato Sauce, Spaghetti. more...
Gaining 2.3 kg a Week

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03 Apr 19 by member: Sweetlysad

     
 

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