Weigh In record (no journal entry) for 02 April 2019
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121.6 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 77.81g | Prot: 56.15g | Carbs: 118.78g.
Breakfast: Egg, Coffee, Butter, Country Hearth English Muffin Toasting Bread. Lunch: Philadelphia Honey Pecan Cream Cheese, Country Hearth English Muffin, Del Monte Diced Peaches No Sugar Added, Coffee. Dinner: Smucker's Strawberry Jam, Hormel Spam Classic, Butter, English Muffin, Egg, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Peter Paul Almond Joy (Snack Size). more...
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Losing 1.3 kg a Week
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CharleeSue's Weight History
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