Weigh In record (no journal entry) for 14 November 2012
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55.8 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2012:
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750 kcal
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Fat: 26.71g | Prot: 39.06g | Carbs: 87.05g.
Breakfast: Zucchini, Organic Creamy Peanut Butter, Egg White , Natural Bliss Vanilla Coffee Creamer, Organic Brown Eggs (Large). Lunch: Edamame (Shelled), Small Salmon Rolls. Snacks/Other: mandarin oranges. more...
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Gaining 0.4 kg a Week
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lizzyrebecca's Weight History
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