Weigh In record (no journal entry) for 02 April 2019
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68.1 kg
Lost so far: 43.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 55.80g | Prot: 49.35g | Carbs: 22.73g.
Breakfast: Regular Coffee, Dasani Bottled Water (16.9 oz), Water. Lunch: Egg (Whole), Food Lion Pork Rinds, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Peanut Butter, Ghirardelli Dark Chocolate Intense Dark 72%, Spinach (No Salt Added, Solids and Liquids, Canned). Snacks/Other: Kirkland Signature Mixed Nuts, Almonds. more...
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1785 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
maintaining is super sexy!
02 Apr 19 by member: LZenn
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Judyrose1997's Weight History
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