Weigh In record (no journal entry) for 14 November 2012
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82.0 kg
Lost so far: 22.4 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2012:
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223 kcal
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Fat: 7.85g | Prot: 15.98g | Carbs: 22.72g.
Breakfast: coffee, water, hard boiled egg, edamame, spicy brown mustard. Lunch: pretzel thins, progresso light soup. more...
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Losing 0.6 kg a Week
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Snowbear007's Weight History
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