|
166 lbs. @bedtime
|
73.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 63.44g | Prot: 44.49g | Carbs: 76.72g.
Breakfast: Bananas, Coffee. Lunch: Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Cheese, Butter , Dinner Rolls , Ziggy's Internationale Creamy Potato Salad, Salami, Sliced Ham (Regular, Approx. 11% Fat) . more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|