Weigh In record (no journal entry) for 12 November 2012
|
100.8 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2012:
|
1163 kcal
|
Fat: 31.18g | Prot: 38.37g | Carbs: 185.24g.
Breakfast: chocolate spread, pain raisin. Lunch: Chocomelk, Pain Blanc Grillé, Appel Fruitbiscuit, Oeuf Brouillé (Entier, Cuit), Pâtes sans Viande à la Sauce Tomate. Snacks/Other: Bananas. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mastervan's Weight History
|