Weigh In record (no journal entry) for 01 April 2019
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 60.88g | Prot: 66.64g | Carbs: 167.41g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Crema de Cacahuate, Tostadas de Pan Integral, Kiwi, Activia Vainilla de Madagascar 0%. Lunch: Fresquia Zanahoria Baby, Coca-Cola Zero Cherry, Hacendado Chocolate Negro 72%, Tortas de Arroz Integral, Wetaca Pollo en Pepitoria con Arroz. Snacks/Other: Frutos Mezclados Secos Tostados, Halls Caramelo, Café con Leche. more...
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steady weight
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wondercris's Weight History
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