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Water loss
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53.2 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 75.86g | Prot: 64.76g | Carbs: 158.39g.
Lunch: Great Value Garlic Bread, Stouffer's Lasagna Italiano (Family Size). Dinner: Taco Cabana Chips & Queso, Land O'Lakes Salted Butter, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) , Lucerne Shredded Mexican Four Cheese Blend, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Hershey's Cookies 'n' Cream Bar, Nestle Butterfinger Bar. more...
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Losing 3.2 kg a Week
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 Comments
Me too, this morning. Next week's weigh-in is going to blow because of it, too.
31 Mar 19 by member: LZenn
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Yeah. It’s nice to see that lower number but it also stinks because we know it’ll come back. That’s why I weight daily though. I can see the water fluctuations easier and know not to get upset unless my weekly numbers are off or my monthly numbers way off.
31 Mar 19 by member: peeperjj
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peeperjj's Weight History
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