Weigh In record (no journal entry) for 31 March 2019
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83.7 kg
Lost so far: 16.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 33.50g | Prot: 57.00g | Carbs: 78.00g.
Breakfast: Denny's Hearty Wheat Pancakes, Denny's Fried Eggs, Denny's Bacon Strips. Dinner: Member's Mark Romano Pasta Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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Losing 0.3 kg a Week
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Larry860's Weight History
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