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Flow like a harpoon daily and nightly.
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69.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 103.98g | Prot: 151.47g | Carbs: 285.44g.
Breakfast: Post Grape-Nuts Cereal, Winco Foods 1% Lowfat Chocolate Milk, Oakdell Jumbo Eggs, El Popular Chorizo. Second Breakfast: Nature's Best Isopure Low Carb Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds). Lunch: Fiber One Chewy Bars - Oats & Chocolate, Roasted Salted Cashew Nuts. Dinner: Tillamook Marionberry Pie Ice Cream, Smucker's Sugar Free Strawberry Preserves, Stouffer's Chicken Alfredo, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Daisy Low Fat 2% Small Curd Cottage Cheese. Supper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2059 kcal
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Exercise:
Bus Driving - 9 hours and 30 minutes, Driving - 1 hour, Showering - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 3 hours. more...
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Gaining 9.5 kg a Week
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 Comments
31 Mar 19 by member: LZenn
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Some famous person doesn't understand how idioms work and made something up?
31 Mar 19 by member: LZenn
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31 Mar 19 by member: KayBuckaroo
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If there was a problem yo I’ll solve it
31 Mar 19 by member: KayBuckaroo
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31 Mar 19 by member: rosio19
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No more bananas 🍌 for you
31 Mar 19 by member: rosio19
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chrisw77's Weight History
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