1212349a's Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019

109 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 March 2019:

1130 kcal

Fat: 30.81g | Prot: 58.94g | Carbs: 120.57g. Lunch: 서울우유 저지방우유, 옥수수빵 (홈 제조법), 해산물스파게티, 아웃백 부시맨브레드, 아웃백 뉴욕스트립. more...

3456 kcal

Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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1212349a's Weight History