Weigh In record (no journal entry) for 31 March 2019
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106.3 kg
Lost so far: 54.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 80.91g | Prot: 99.11g | Carbs: 61.22g.
Breakfast: Equate Sugar Free Fiber Powder, Meijer Half & Half, Folgers French Roast Coffee, Jordan's Skinny Syrups. Lunch: Private Selection Horseradish Cheddar Cheese, Appleton Farms Original Fully Cooked Bacon, Cabot Tomato Basil Cheddar Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Great Value Large White Grade A Eggs, Simply Nature Oil & Red Wine Vinegar Dressing, Great Value Buttermilk Ranch Dressing, Sweet Onions, Mushrooms, Roma Tomatoes, Meijer Sweet Cream Salted Butter, Bonipak Romaine Hearts, Earthbound Farm Organic Baby Arugula, Marketside Crisp Greens, Earthbound Farm Organic Spring Mix. Dinner: Happy Farms Sharp Cheddar Cheese Slices, Clancy's CheeseMelt, Kraft Velveeta Shreds Original, Hormel Real Bacon Pieces, Cauliflower, Kraft Velveeta Shreds Cheddar, Meijer Italian Style Medley, Appleton Farms Original Fully Cooked Bacon, Mushrooms, Sweet Onions, Earthbound Farm Organic Baby Arugula, Kirkwood Chicken Breast, Kraft Velveeta Shreds Original. more...
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Gaining 1.8 kg a Week
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