Weigh In record (no journal entry) for 31 March 2019
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 53.30g | Prot: 71.69g | Carbs: 13.00g.
Breakfast: Twinings Earl Grey Tea. Lunch: No Name Sour Cream 14%, President's Choice Blue Menu Ketchup, Ground Beef (90% Lean / 10% Fat), Cabbage Cooked (1Cub=4NetCarbs). Dinner: Roasted Broiled or Baked Chicken Breast, Chicken Wing (Skin Eaten), No Name Sour Cream 14%. Snacks/Other: Gray Ridge Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles, Vodka. more...
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Gaining 6.4 kg a Week
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KindaSpecial's Weight History
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