Weigh In record (no journal entry) for 31 March 2019
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54.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 82.79g | Prot: 67.10g | Carbs: 225.10g.
Breakfast: Белевские Сладости Мармелад Белёвский Гранатовый, Пицца с Сыром (36 см). Lunch: Сушеное Манго, Лэнд Гратен из Картофеля. Dinner: Глубокое Концентрированное Молоко, Пицца с Сыром (36 см). Snacks/Other: Фундук Фундук, Красный Октябрь Трюфель. more...
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2177 kcal
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Exercise:
Washing Dishes - 25 minutes, Hiking - 1 hour and 10 minutes, Shopping - 2 hours and 30 minutes, Sitting - 25 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Showering - 10 minutes, Cooking - 40 minutes. more...
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Losing 2.1 kg a Week
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Анчоус12's Weight History
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