Weigh In record (no journal entry) for 30 March 2019
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127.9 kg
Lost so far: 1.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 95.35g | Prot: 103.80g | Carbs: 85.02g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Fried Egg, Coffee, Kroger Sugar Free French Vanilla Coffee Creamer. Lunch: Meijer Colby Jack Cheese Sticks. Dinner: Beef Steak, Kroger Reduced Fat Sour Cream, Great Value Real Bacon Pieces, Kroger Mild Cheddar Cheese Shredded, Baked Potato Skins, Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Great Value Creamy Peanut Butter, Dole Bananas. more...
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Losing 2.3 kg a Week
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Annabelle3117's Weight History
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