Weigh In record (no journal entry) for 30 March 2019
|
73.5 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 34.21g | Prot: 42.01g | Carbs: 91.23g.
Breakfast: Coffee, Bananas . Lunch: Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Coleslaw, Butter , Cooked Asparagus (from Fresh), Our Finest Teriyaki Chicken Breast. Snacks/Other: Pepsi Diet Pepsi (Can), G.H. Cretors Chicago Mix Popcorn. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|