Weigh In record (no journal entry) for 30 March 2019
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 33.68g | Prot: 39.11g | Carbs: 33.42g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Heart, Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Real Mayonnaise, Onion (low carb), Cucumber (low carb), Romaine Lettuce (low carb). Dinner: Onion (low carb), Veal Chop (Lean Only Eaten), Polka Sauerkraut (1 Net Carb). Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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