Weigh In record (no journal entry) for 30 March 2019
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 16.30g | Prot: 17.48g | Carbs: 37.98g.
Breakfast: Coffee, Scrambled Egg , Mott's Garden Cocktail, Bananas , Pumpernickel Bread . more...
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Gaining 3.2 kg a Week
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arnoldmoe's Weight History
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