Weigh In record (no journal entry) for 12 November 2012
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2012:
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1570 kcal
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Fat: 36.63g | Prot: 62.48g | Carbs: 255.65g.
Breakfast: Probio Yogurt, Peanut Butter Chocolate Bar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Frozen Strawberries, Shake Mix, Tap Water. Dinner: Greek Vinaigrette, Soya Sauce, Mixed Salad Greens, Jasmine Rice, 1% Milk, Lime Chili Tilapia, Ruby Red Grapefruit. Snacks/Other: Apples, Brownies, Diet Cranberry Juice, Flatbread, Green Tea. more...
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1897 kcal
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Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Rocker4772's Weight History
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