Weigh In record (no journal entry) for 30 March 2019
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76.7 kg
Lost so far: 15.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 17.84g | Prot: 63.78g | Carbs: 1.16g.
Breakfast: Coffee (Brewed From Grounds), Egg, Kirkland Signature Cage Free Egg Whites, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 1.9 kg a Week
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IowaBill's Weight History
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