_Lazarus_'s Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
66 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
1055 kcal Fat: 71.58g | Prot: 45.79g | Carbs: 44.81g.   Breakfast: Мясо Индейки (Вареное, Жареное), Летний День Молоко 3,2%. Dinner: Заречье Колбаса Прима, Майонез, Винегрет, Котлета Домашняя, Титан Фунчоза с Овощами. more...
Losing 0.8 kg a Week



     
 

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_Lazarus_'s Weight History


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