Weigh In record (no journal entry) for 29 March 2019
|
50.9 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 58.44g | Prot: 58.45g | Carbs: 241.61g.
Breakfast: Coffee, Colorado Proud 2% Reduced Fat Milk. Lunch: General Mills Lucky Charms Cereal, Ruffles Cheddar & Sour Cream Potato Chips (42.5g). Dinner: Kroger Tomato Ketchup, Kroger Restaurant Style Tortilla Chips, Herdez Queso Dip, Broccoli , Naturegg Eggs, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Smartfood Delight White Cheddar Popcorn, Raspberries , Reddi-wip Fat Free Dairy Whipped Topping, Colorado Proud 1% Lowfat Milk, Blueberries , Bananas , Smartfood Delight White Cheddar Popcorn, Frigo Light String Cheese, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeiLei84's Weight History
|