mrbungledisco's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

92.4 kg Lost so far: 15.6 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

2028 kcal

Fat: 70.39g | Prot: 78.41g | Carbs: 269.16g. Breakfast: SuperPretzel Soft Pretzels (with Salt). Dinner: White Rice, McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (10 Pieces). more...

2638 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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mrbungledisco's Weight History

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mrbungledisco's Journal, 29 Mar 19

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mrbungledisco's Weight History