Weigh In record (no journal entry) for 29 March 2019
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95.5 kg
Lost so far: 5.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 4.14g | Prot: 14.29g | Carbs: 80.45g.
Breakfast: Bananas , Kroger Old Fashioned Oatmeal, HMR Multigrain Hot Cereal. more...
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Losing 0.1 kg a Week
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KThompson12's Weight History
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