Weigh In record (no journal entry) for 29 March 2019
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84.4 kg
Lost so far: 11.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 58.52g | Prot: 42.07g | Carbs: 163.60g.
Breakfast: Breton Garden Vegetable Crackers (4), Quaker Caramel Chocolate Chip Rice Cakes, President's Choice Chicken Balls. Lunch: Apple Juice, Mayonnaise , Dempster's Golden Grains Rye Bread, Boiled Egg. Dinner: Mochi, Breaded Chicken Patty, Fillet or Tenders. more...
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steady weight
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missveen's Weight History
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