Weigh In record (no journal entry) for 29 March 2019
|
86.2 kg
Lost so far: 6.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 0.19g | Prot: 1.14g | Carbs: 51.38g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee. more...
|
Losing 1.4 kg a Week
|
 Comments
It’s been 4 months. You have not posted a thing!! Get back in the game of health . I don’t care about how many follow me. I prefer interaction and celebrating losses. You got this!!
15 Jul 19 by member: jcmama777
|
|
debsue420's Weight History
|