Weigh In record (no journal entry) for 28 March 2019
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77.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 42.28g | Prot: 53.26g | Carbs: 68.56g.
Breakfast: Calavo Avocado, Daisy 4% Small Curd Cottage Cheese, Boiled Egg. Lunch: HoneyBaked Ham Turkey Classic. more...
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Losing 4.8 kg a Week
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mysize10's Weight History
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