Weigh In record (no journal entry) for 28 March 2019
|
88.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 55.08g | Prot: 64.39g | Carbs: 156.33g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Egg White, Banana. Lunch: Burger King French Fries (Value), Burger King Whopper Sandwich. Dinner: Great Value Mountain Trail Mix, El Monterey Beef & Bean Burritos, TruMoo Chocolate 1% Lowfat Milk. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|