Weigh In record (no journal entry) for 28 March 2019
|
122.8 kg
Lost so far: 8.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 69.52g | Prot: 79.77g | Carbs: 17.52g.
Breakfast: Cream (Half & Half), Coffee. Lunch: No Name Stringable Marble Mozzarella Cheese, Schneider's Pepperettes Original. Dinner: Half and Half Cream, Coffee, Vegetable Salad (Tossed Without Dressing), Maple Leaf Natural Selections Chicken Weiners. Snacks/Other: President's Choice Cooked Peeled Pacific White Shrimp, Whipped Cream (Pressurized Container), Jell-O No Sugar Added, No Name Stringable Marble Mozzarella Cheese, Schneider's Pepperettes Original. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|