Weigh In record (no journal entry) for 27 March 2019
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51.2 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 47.45g | Prot: 63.37g | Carbs: 160.15g.
Breakfast: Colorado Proud 2% Reduced Fat Milk, Coffee. Lunch: McDonald's Buttermilk Crispy Chicken Tenders (4). Dinner: Keebler Zesta Original Saltine Crackers, Progresso Light Creamy Roasted Chicken with Herb Dumplings, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Tomato Ketchup, Rye Bread, Naturegg Eggs, Broccoli . Snacks/Other: Simple Truth Roasted Deluxe Mixed Nuts, Raspberries , Reddi-wip Fat Free Dairy Whipped Topping, Colorado Proud 1% Lowfat Milk, Blueberries , Banana. more...
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Losing 0.1 kg a Week
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LeiLei84's Weight History
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