amie8692's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

84.1 kg Lost so far: 2.0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

918 kcal

Fat: 58.47g | Prot: 78.71g | Carbs: 25.33g. Breakfast: Coffee with Cream. Lunch: Coffee with Cream, Equate Whey Protein Lactoserum. Dinner: Taco Sauce, Perrier Carbonated Natural Spring Water, Coffee with Cream, Dole Spring Mix Salad, Fried Ravioli, Fried Ravioli. more...

2755 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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amie8692's Journal, 27 Mar 19

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amie8692's Weight History