Weigh In record (no journal entry) for 27 March 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 32.53g | Prot: 80.02g | Carbs: 156.97g.
Breakfast: Sweet Tree Organic Coconut Palm Sugar, Natrel 5% Light Cream, Coffee, Strawberries, Kirkland Signature Organic Greek Yogurt. Lunch: Bick's Baby Dills Garlic, Dempster's 100% WholeGrains 12 Grain Bread, Hellmann's Real Mayonnaise, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Nature's Touch Broccoli Florets, KFI Butter Chicken Cooking Sauce, Rivaj Naan Bread, President's Choice Indian Basmati Rice, Kirkland Signature Boneless Skinless Chicken Breast. Snacks/Other: Merlot Wine, Beer, Dasani Sparkling Water, President's Choice Green Tea. more...
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Gaining 0.1 kg a Week
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