QueenMari3's Journal, 27 Mar 19

😁
103.2 kg Lost so far: 14.7 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
1861 kcal Fat: 85.24g | Prot: 56.30g | Carbs: 230.74g.   Breakfast: International Delight French Vanilla, Coffee, Hellmann's Real Mayonnaise, Avocados, Boiled Egg, Villaggio 100% Whole Wheat Bread. Lunch: Butter, Mushrooms, Onions, Unico Red Kidney Beans, Ground Beef, Pepsi Pepsi (Can). Dinner: Pepsi Pepsi (Can), Fruit-Filled Pastry. Snacks/Other: Villaggio 100% Whole Wheat Bread, Peanut Butter, 2% Fat Milk. more...
2542 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
Nice drop! 
27 Mar 19 by member: birdeegirl
I've been pretty good the past couple of days 😉 yay, me! 
27 Mar 19 by member: QueenMari3
Congrats on the weight loss .... woo hoo :-) 
30 Mar 19 by member: Sweetlysad
Thanks 😊 and welcome back! 
30 Mar 19 by member: QueenMari3
Thank you :-) :-)  
30 Mar 19 by member: Sweetlysad

     
 

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QueenMari3's Weight History


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