Weigh In record (no journal entry) for 27 March 2019
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90.3 kg
Lost so far: 28.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2744 kcal
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Fat: 133.93g | Prot: 79.22g | Carbs: 314.78g.
Breakfast: Sauerteigbrot, Aldi Braunschweiger, Gurke (mit Schale). Lunch: Trader Joe's White Chicken Sesame Noodle Bowl. Dinner: Roy Rogers Cole Slaw, Big Boy Super Big Boy, Big Boy French Fries. Snacks/Other: Popcorn, Village Bakery Raspberry Danish. more...
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Gaining 1.6 kg a Week
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