TonyFar's Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
100.3 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 27 March 2019:
818 kcal Fat: 6.80g | Prot: 16.70g | Carbs: 147.50g.   Breakfast: Weetabix 2 skiver. Lunch: Paprikaost Mager Kavli 10g, Wasa Husman. Snacks/Other: Banan 200g, Pærer 120g, Eple Golden 125g. more...
steady weight

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TonyFar's Weight History


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