Weigh In record (no journal entry) for 26 March 2019
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91.8 kg
Lost so far: 9.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 39.06g | Prot: 39.58g | Carbs: 108.02g.
Breakfast: Coffee with Cream and Sugar. Lunch: Hellmann's Real Mayonnaise, Great Value Sharp Cheddar Cheese, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Sunshine Acres Veggie Chips, Whole Wheat Bread. Dinner: Cento Artichoke Hearts, Pastene Roasted Red Pepper, Caesar Salad Dressing , Gonnella Seasoned Bread Crumbs, Green String Beans, Chicken Thigh (Skin Not Eaten). Snacks/Other: Schweppes Ginger Ale (12 oz), White Grapes, Reese's Mini Peanut Butter Egg. more...
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Losing 0.2 kg a Week
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 Comments
All losses are total victories.
27 Mar 19 by member: adamevegod1
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debzlight's Weight History
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