Weigh In record (no journal entry) for 26 March 2019
|
83.9 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 35.35g | Prot: 39.54g | Carbs: 115.66g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Denny's Fried Eggs. Lunch: Pineapple, Blueberries. Dinner: Pei Wei Thai Dynamite Chicken, Pei Wei Brown Rice (Regular). Snacks/Other: M&M's Milk Chocolate M&M's. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larry860's Weight History
|