lesamore's Journal, 26 Mar 19

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Weigh In record (no journal entry) for 26 March 2019

66.6 kg Lost so far: 2.5 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

1167 kcal

Fat: 50.08g | Prot: 68.01g | Carbs: 126.95g. Lunch: Wellsley Farms Extra Large Uncooked Shrimp, Campesino Cooked Salami, Fried Plantain, Wellsley Farms Organic Salad Topping , Cucumber (with Peel) , Kale . Dinner: Qia Creamy Coconut Oatmeal. Snacks/Other: Peanut Butter, Gala Apples, Oranges . more...

769 kcal

Exercise: Boxing - 55 minutes, Apple Health - 23 hours and 5 minutes. more...

Losing 0.2 kg a Week

14 Supporters Support

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Never skip a day... 💪🏼

26 Mar 19 by member: lesamore


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lesamore's Journal, 26 Mar 19

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