Weigh In record (no journal entry) for 26 March 2019
|
52 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 37.67g | Prot: 51.44g | Carbs: 177.15g.
Breakfast: Café, Milbona Leche Desnatada. Lunch: Carne Asada, Sopa de Verduras. Dinner: Hacendado Castañas Tostadas y Peladas, Semillas de Lino, Activia Yogur Natural 0%, Hacendado Stevia. Snacks/Other: Hacendado Cono de Helado de Trufa y Nata, Brüggen Copos de Avena, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Manzana Golden, Naranjas, Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|