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MADE IT TO GREEN!
Wow. 10 days on vacation in California and proud to say I kept on track. So happy I was aware of my eating habits the whole time. Still tried to keep track of everything tho it was hard to guesstimate things from eating out at times.
Hey! I learned to eat breakfast at IHOP for a little over 400 calories ;)
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81.8 kg
Lost so far: 26.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 50.93g | Prot: 80.39g | Carbs: 163.17g.
Breakfast: Special K Fruit & Yogurt Cereal. Lunch: White Bread, Baked Lays BBQ Flavored, 100 calorie pack double chocolate chip cookies, Thin Sliced Oven Roasted Turkey Breast. Dinner: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Fat Free Italian Croutons, Meijer Bacon Bites, Light Catalina Reduced Fat Dressing, Tomatoes, Mixed Salad Greens, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Apples. more...
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Losing 1.4 kg a Week
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 Comments
Congrats on turning green - as Kermit says "it ain't easy being green" but it means you are on your way to making goal. Welcome back - where in CA did you visit? I am from No Cal. Keep up the good work - you are closing in on the 60 pound marker and really close to your goal. YAHOO for YOU!!
12 Jul 10 by member: Roleba64
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Thanks! Sacto, Tahoe, and San Fran.
a very busy 10 days lol.
12 Jul 10 by member: RegisteredUser
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Funny...I live just outside of Sacto. You picked the right time to visit - the weather has been really nice although it is starting to heat up. Sounds like you made the most of your vacation and picked the better spots to see. :-)
12 Jul 10 by member: Roleba64
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Indeed. Actually stayed with my folks in Rocklin.
12 Jul 10 by member: RegisteredUser
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Rocklin...too funny, I live in Folsom. Go figure!
13 Jul 10 by member: Roleba64
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RegisteredUser's Weight History
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