Chewthis's Journal, 24 Mar 19

FBS 5.7
1 4.2
2 6.1
3 5.6

75.3 kg Lost so far: 20.0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
2165 kcal Fat: 122.01g | Prot: 103.15g | Carbs: 161.32g.   Breakfast: Red Barn Sugar Free Classic Bacon, Fresh Pork Sausage, Fried Egg. Lunch: Potato Chips, Ruffles All Dressed (28g), Cauliflower, Cucumber (with Peel). Dinner: Thin Crust Pizza with Meat and Vegetables, Hawaiian Pizza. Snacks/Other: Philadelphia Regular Cream Cheese, Toasted Bagel, Baked or Broiled Salmon. more...
steady weight

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Chewthis's Weight History


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