Weigh In record (no journal entry) for 26 March 2019
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 49.53g | Prot: 98.88g | Carbs: 153.61g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Crema de Cacahuate, Tostadas de Pan Integral, Frambuesas, Milbona Yogur Bio Natural. Lunch: Piña, Fresas, Judías Verdes, Hamburguesas Vegetarianas. Dinner: Gambas, Setas de Ostra. Snacks/Other: Hacendado Chocolate Extrafino Negro 85%, Café con Leche. more...
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Gaining 0.6 kg a Week
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wondercris's Weight History
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