Same. I feel better with tracking
|
72.8 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 51.16g | Prot: 33.05g | Carbs: 62.11g.
Breakfast: Sally’s smoothie. Lunch: Quinoa (Cooked), La Costena Refried Black Beans, Vegan Mayonnaise , Cherry Tomatoes, Green Olives Stuffed with Garlic, Brown Mushrooms (Crimini Italian), Cucumber (with Peel), Mixed Salad Greens, Daiya Cheddar Style Wedge. Dinner: Yves Veggie Cuisine Veggie Burger Burgers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sallymax1's Weight History
|