Weigh In record (no journal entry) for 25 March 2019
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84.4 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 36.35g | Prot: 50.04g | Carbs: 73.16g.
Breakfast: Hillshire Farm Beef Lit'l Smokies, Denny's Fried Eggs. Lunch: Blueberries, Pineapple. Dinner: Premier Nutrition High Protein Shake - Caramel. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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steady weight
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Larry860's Weight History
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