peeperjj's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
53.9 kg Lost so far: 19.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
1595 kcal Fat: 80.37g | Prot: 80.75g | Carbs: 155.49g.   Lunch: Chili's 6 oz Classic Sirloin, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Land O'Lakes Salted Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Campbell's Healthy Request Cream of Chicken Soup Family Size , Land O'Lakes Salted Butter, Great Value Vitamin D Milk, StarKist Foods Chunk Light Tuna in Water, Kraft Macaroni & Cheese as Packaged. Snacks/Other: MusclePharm Combat Crunch - Cinnamon Twist, Oreo Lemon , Sonic Ranch Sauce, Sonic Mozzarella Sticks (1 oz), Sonic Lo-Cal Diet Cherry Limeade (RT 44). more...
1576 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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peeperjj's Weight History


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